Tai Chi
in Halifax

What is Tai Chi?
Tai Chi is a gentle form of martial art and exercise that involves a formal series of flowing, graceful, slow-motion movements. 

Tai Chi can serve as a healthy form of low-impact exercise that can help to develop strength, balance and flexibility.  

Tai Chi Classes  offered at the Qi Therapy Clinic (604 Bedford Hwy) and other locations

 call Lina Kadray: 902 405-8828

Small class size

1 on 1 is available.

Drop in welcome

request more information on Tai Chi Classes

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                              Tai Chi is a graceful and slow moving exercise 

Tai Chi can be practiced inside or outdoors. Tai Chi can be practiced by anyone;  people with very limited mobility can practice tai chi or qi gong sitting down on a chair.