Anne-Marie Sterckx  

Calm Calm is a time-tested Chinese herbal formula that promotes relaxation and eases tension and stress, as well as other related emotional balances. In TCM it soothes the Liver and relieves qi stagnation, strengthen the Spleen, clears Heat, and nourishes Blood.

Applications

• Stress Management / Shen Calming Formulas

• Soothes the Liver and relieves qi stagnation
• Strenghtens the Spleen
• Clears heat
• Nourishes blood

• Bai Shao (Radix Paeoniae Alba)
• Chai Hu (Radix Bupleuri)
• Dang Gui (Radix Angelicae Sinensis)
• Bai Zhu (Rhizoma Atractylodis Macrocephalae)
• Fu Ling (Poria)
• Mu Dan Pi (Cortex Moutan)
• Zhi Gan Cao (Rx/Rz Glycyrrhizae Praeparata)
• Zhi Zi (Fructus Gardeniae)
• Bo He (Herba Menthae)
• Sheng Jiang (Rz Zingiberis Recens)
• 
  

• 3-4 capsules 3 times a day for an average adult (18-60 years of age, approximately 150 lbs). This standard dosage may be increased or decreased depending on the patient's individual factors, such as age, body weight, type of illness and severity. 
  
• Serve with warm water on an empty stomach, 2-3 hours apart from your prescription medication or other supplements. Do not take with tea, coffee, juice, soda or any other beverages.

Calm ZZZ contains a unique blend of calming tonica that promote relaxation and restful sleep in TCM, it calms the shen (spirit), regulates Liver qi, and tonifies the deficiencies.

Applications

• Stress Management / Shen Calming Formula / Sleep Support

• Calms the shen (spirit)
• Regulates Liver qi
• Tonifies the deficiencies

• Suan Zao Ren (Semen Ziziphi Spinosae)
• Bai Shao (Radix Paeoniae Alba)
• Fu Shen (Poria Paradicis)
• Shou Wu Teng (Caulis Polygoni Multiflori)
• Xiang Fu (Rhizoma Cyperi)
• Xiao Mai (Fructus Tritici)
• Chai Hu (Radix Bupleuri)
• Zhi Mu (Rhizoma Anemarrhenae)
• He Huan Hua (Flos Albiziae)
• Gou Teng (Ramulus Uncariae/Uncis)
• Gan Cao (Rx/Rz Glycyrrhizae)
• Da Zao (Fructus Jujubae)
• Deng Xin Cao (Medulla Junci)

Note: This formula has an herb, Xiao Mai (Fructus Tritici), that contains gluten. 

• 3-4 capsules 3 times a day for an average adult (18-60 years of age, approximately 150 lbs). This standard dosage may be increased or decreased depending on the patient's individual factors, such as age, body weight, type of illness and severity.
  
• Serve with warm water on an empty stomach, 2-3 hours apart from your prescription medication or other supplements. Do not take with tea, coffee, juice, soda or any other beverages.

Calm(ES) is an extra strength herbal formula that combines western and Chinese herbs to promote relaxation and maintain restful sleep. It supports tranquility and peace and can be used in conjunction with detox programs to calm the nerves. In TCM, It spreads Liver Qi, purges Liver fire, calms the Shen (spirit) and tranquilizes the Heart.

 Applications

• Stress Management / Shen Calming Formulas / Sleep Support

• Spreads Liver Qi
  
• Purges Liver Fire
• Calms the Shen (spirit) and tranquilizes the Heart

• Xie Cao (Rx/Rz Valerianae)
• Suan Zao Ren (Semen Ziziphi Spinosae)
• Da Huang (Rx/Rz Rhei)
• Chai Hu (Radix Bupleuri)
• Fu Ling (Poria)
• Gou Teng (Ramulus Uncariae/Uncis)
• Huang Qin (Radix Scutellariae)
• Long Gu (Os Draconis)
• Mu Li (Concha Ostreae)
• Gui Zhi (Ramulus Cinnamomi)
• Sheng Jiang (Rz Zingiberis Recens)
• Xi Yang Shen (Radix Panacis Quinquefolii)
• Zhu Ru (Caulis Bambusae in Taenia)
• Bai Zhu (Rhizoma Atractylodis Macrocephalae)
• Chuan Xiong (Rhizoma Chuanxiong)
• Da Zao (Fructus Jujubae)
• Dang Gui (Radix Angelicae Sinensis)
• Gan Cao (Rx/Rz Glycyrrhizae)

• 3-4 capsules 3 times a day for an average adult (18-60 years of age, approximately 150 lbs). This standard dosage may be increased or decreased depending on the patient's individual factors, such as age, body weight, type of illness and severity. 
  
• Serve with warm water on an empty stomach, 2-3 hours apart from your prescription medication or other supplements. Do not take with tea, coffee, juice, soda or any other beverages.