Foot and Hand Reflexology in Halifax

Reflexology is a gentle, natural, healing therapy and creates a warm, comforting and relaxing feeling.


                                                 Anne-Marie Sterckx,R.Ac. provides foot and hand Reflexology and Chinese Medicine Therapies 

                                                                         in Bedford-Halifax-Sackville - Nova Scotia

Reflexology is a relaxing healing therapy

foot Reflexology works with the reflex zones in the feet.


Foot Reflexology is a holistic form of therapeutic foot massage where pressure is applied to specific points on the feet. This pressure stimulates the body's natural ability to rebuild and repair itself. 
This systematic method of foot massage uses a variety of finger and thumb techniques that help to stimulate circulation and promote a deep state of relaxation. 
Inducing the relaxation response through reflexology reverses the stress response and enables the body to re-balance, rest, repair and regenerate. 

Hand Reflexology is based on the same principles and healing techniques, using the reflex zones on the hands. As with foot reflexology this therapy has a lot of health benefits from pain relief, digestive system  support, improved blood circulation and relaxation.

Although most clients choose foot reflexology only, there is benefit in receiving both Hand and Foot reflexology.

The stress response, although beneficial when we need a burst of strength or speed, a sudden stress response can be debilitating, even life threatening when it is left unresolved. Since modern stressors are often symbolic rather then real, stress tends to go unresolved for long periods of time often causing illness. 

Reflexology is a non-invasive therapy that requires only the removal of your shoes and socks. This makes it a convenient treatment which may be suitable for people who may not be comfortable with full-body techniques. 

Foot and Hand Reflexology can be combined with other TCM therapies in one session;  Acupuncture, Cupping, Massage, Hot Stone Massage, Tui-Na, Gua-Sha, and electric nerve stimulation.

Call or Text Anne-Marie for information or to book your first appointment with a free assessment.


Reflexology for babies

Reflexology for babies

Reflexology as therapy for anxiety Acupuncture Halifax

         Reflexology is a relaxing                     therapy 

Reflexology may help with many stress related complaints including: 

Tension and sinus headaches 
Migraine headaches 
Back pain 
Chronic pain 
Digestive issues such as heart burn, indigestion and abnormal elimination patterns 
Anxiety and Depression 

Reflexology in Halifax

The most popular kind of reflexology in halifax is foot reflexology, but the reflex zones on the hand can be treated as well.

Q   Does Reflexology treat Plantar Fasciitis and painful feet?  

Yes, we have great success when we use a combination of reflexology, cupping and acupressure massage. 

Q  How many treatments will it take?

 You will find relief right away, for chronic and more severe conditions multiple treatments might be necessary - after every treatment we will do an assessment, mark improvements and adjust the treatment to optimize recovery.

Q  I feel healthy and do not suffer from any condition, will I still benefit from a reflexology treatment?

 Yes, foot or hand reflexology stimulates all organs and brain function. It re balances the body by interacting with the meridians and channels, it redirects static or stagnated energy fields. It resets the nervous system which results in a total relaxed state.

Reflexology is a therapy suitable for all ages, babies, children, youth,  adults, seniors


'Does Reflexology Tickle?'


'No, Foot Reflexology does not tickle. I will adjust the pressure so even people with ticklish feet can receive reflexology treatments without problem'


Chinese Medicine Therapies can help you to feel better and healthier

Anne-Marie Sterckx is a registered Acupuncturist and Traditional Chinese Medicine Therapist providing therapy in Bedford-Halifax- and Middle Sackville 1(902) 240 2412