What is Tai Chi?Tai Chi is a gentle form of martial art and exercise that involves a formal series of flowing, graceful, slow-motion movements.
Tai Chi can serve as a healthy form of low-impact exercise that can help to develop strength, balance and flexibility.
Tai Chi Classes offered at the Qi Therapy Clinic (604 Bedford Hwy)
Monday 10 am Beginner (Lina Kadray)
Tuesday 10 am Beginner (Lina Kadray)
Wednesday 10 am Beginner (Lina Kadray)
Thursday 10 am Advanced (Mr Zhang)
Friday 10 am Beginner (Lina Kadray)
Saturday 10 am Beginner (Lina Kadray) (call Lina Kadray: 902 405-8828)
Classes are small...2 to 6 students
When classes grow more times will be added
1 on 1 is available.
Drop in welcome
request more information on Tai Chi Classes
Tai Chi is a graceful and slow moving exercise
Tai Chi can be practiced inside or outdoors. Tai Chi can be practiced by anyone; people with very limited mobility can practice tai chi or qi gong sitting down on a chair.